At Christie Jones Counseling, we believe in relationships. We understand that relationships have a meaningful impact on our happiness, our productivity, our peace of mind, and our life satisfaction in general. However, like most things in life, relationships do not usually go the way we plan. Making a relationship work takes more than just love and desire, respect and trust; it takes time, effort, and resources. Oftentimes, it takes the right relationship counselor.
The Benefits of Individual Therapy
Humans are social creatures. We have a need to share our thoughts with others who can validate our struggles and offer us guidance. That’s why individual therapy with a licensed counselor like Christie Jones is a proven strategy for improving clients’ quality of life. Individual therapy sessions give you the opportunity to:
- Know that you are not alone.
- Speak your mind without fear of judgement.
- Share your struggles in a completely confidential setting.
- Learn healthy problem-solving tools and coping strategies.
- Create accountability for reaching your goals.
- Build resilience against stress.
- Develop more affirming behaviors and improve your relationships.
- Learn to find wisdom and compassion from suffering instead of depression and anger.
When you speak with a counselor, your conversation is 100% confidential. Only you and your counselor will be privy to what is said behind closed doors. You can speak with complete honesty and without fear that your loved ones or coworkers will find out. The more open you can be, the more easily you will be able to talk through your problems. This promotes emotional healing and is very helpful in overcoming stress.
What to Bring to Your First Session
We do not currently accept insurance. However, we will provide you with a receipt so that you may file on your insurance. Clients are occasionally accepted on a sliding-scale fee with proper income documentation. We’re happy to answer any questions you have about individual counseling sessions and the payment process.
Christie Jones Counseling: A Place for Healing
At Christie Jones Counseling, we reach out our hand to you during your most troubled times. Our individual counseling sessions give you the chance to share your story with someone who cares and who will not harbor judgement. Every session takes place in a safe and confidential setting that promotes openness, serenity, and healing while you advance down the path to recovery.
Do you need help overcoming addiction or substance abuse? Are you ready to strengthen your self-esteem and move confidently toward your goals? We will help you find your way.
We specialize in one-on-one therapy, relationship counseling, spiritual counseling, parental guidance, grief and trauma counseling, anxiety and work stress counseling, adult ADD, adolescent issues, and much more. Our office is located in Fort Worth, TX, but we serve the entire Dallas-Fort Worth Metroplex and surrounding areas. Call us today to begin your journey.