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Seven Myths Regarding Forgiveness

1. We should always attempt to “forgive and forget.” It is important, for the sake of healing, to remember a serious injury. We must resolve our losses, not bury them. Also, it is important to protect ourselves from being injured in the same way again. 2. We should...

Why Should I Forgive?

Forgiveness frees us to live in the present— so that we are not continually reliving our past resentments. The person who wronged us continues to harm us repeatedly until we release the anger and desire for revenge. Releasing our anger and bitterness is good for the...